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Living with diabetes mellitus can be a difficult journey, but through proper management and care, it is possible to lead a healthy and fulfilling life. There is a vast amount of information available online about diabetes mellitus, and it is important to find reliable sources of information that can guide you through managing your condition. Fortunately, we have compiled a list of two useful sources of information about diabetes mellitus. The first source of information is the Journal of Pakistan Medical Association, which is a reputable source of medical information. There are a lot of helpful articles on this website that talk about various aspects of diabetes mellitus, including treatment options, management tips, and lifestyle changes that can help you manage your condition better. There is an extensive table on this website that lists the different types of diabetes mellitus and the characteristics of each. This is particularly helpful in understanding how different types of diabetes mellitus affect the body. One article on this website discusses the importance of a proper diet for people living with diabetes mellitus. The article outlines the types of foods that should be included in a healthy diet, such as vegetables, fruits, whole grains, and lean proteins. It also explains the importance of managing portion sizes and avoiding sugary foods and drinks. The second source of information is the HHS Diabetes Mellitus website, which is run by the US Department of Health and Human Services. This website has an extensive collection of resources that can help people living with diabetes mellitus manage their condition better. One of the helpful graphics on this website outlines the steps to take when blood glucose levels are high or low. The website also has a list of resources for people who want to learn more about managing diabetes mellitus, including apps, books, and support groups. Another great resource on this website is an article that discusses the importance of physical activity for people living with diabetes mellitus. The article outlines the ways in which exercise can help improve blood glucose control, reduce the risk of complications, and improve overall health. It also suggests some simple exercises that people can do at home to get started. Overall, managing diabetes mellitus requires a combination of lifestyle changes, medical treatment, and ongoing support. By using these reliable sources of information, people living with diabetes mellitus can learn how to manage their condition better and improve their quality of life. Remember, self-care and self-management are critical to living a healthy and fulfilling life with diabetes mellitus.
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