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Are you looking for high protein low carb foods that are perfect for a keto diet? Look no further! We have compiled a list of 24 delicious and satisfying options that will keep you feeling full and energized.
- Eggs
Eggs are a go-to for breakfast or any meal of the day. They are high in protein and good fats, with no carbs. Make them omelettes, boiled, or scrambled for a quick and easy meal.
- Chicken Breast
Chicken breast is also a great option for its high protein content. Bake, grill, or pan-fry for a flavorful and filling meal.
- Beef
Grilled or roasted beef is another delicious source of protein, just make sure to choose lean cuts for a healthier option.
- Tuna
Not only is tuna packed with protein, but it also contains healthy omega-3 fats. Eat it canned or fresh to switch up your protein choices.
- Broccoli
Broccoli is low in carbs and high in fiber, making it a great side dish to pair with your protein choices. Roast it with olive oil and garlic for a delicious and healthy addition to your meal.
- Avocado
Avocado is not only high in healthy fats but also has a decent amount of protein for a fruit. Eat it sliced on its own or use it as a topping for salads or proteins.
These are just a few of the many options for high protein low carb foods that are perfect for a keto diet. Incorporating these foods into your meals will help you feel satisfied, energized, and ready to tackle your day.
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